Self Help

Articles (9)

Mind diet

“Heavy, heavy hangs over your head.” A phrase my grandmother used to say. I wondered what it meant and felt that it had something to do with…

What am I going to do for the rest of my life?

I have always asked myself that question throughout my life. It was a big question and one I felt I had choices. It was a way that I was able to…

Are you a needy person? No way!

Were you brought up in the 40s, 50s or 60s? Did you make 50 cents on the dollar as most women did? Did you HAVE to contribute to the family budget…

Criticism...is it you?

The Random House Dictionary reads, Criticize: to find fault, blame, censure, condemn. Taking criticism personally was definitely something I took…

Stop beating up on yourself and get over it!

“Get over it,” that’s what my girlfriend said to me. That’s difficult. There are so many things we really need to get over or we will continue to…

Be careful, it could change your world

Watching TV and reading could change your world in ways you cannot even imagine. Over the weekend, I saw a beautiful painting but was unable to…

New Year's Resolutions: Use a chalkboard

I am sure that the reason people don’t make New Year’s resolutions, is that they haven’t kept to them in the past and why should they do it again…

YOU are Special: Goals and ideas for all of your life

Why do you have to treat yourself like you are special and unique? Because you are the best God made. Treat yourself! You are a unique human…

You are alone, but you are in good company

I am alone for the first time in my life. Married at 17, divorced at 47, living with someone I met in the complex I moved into and then moving in…